<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shining Online</title>
	<atom:link href="http://shiningonline.com/feed" rel="self" type="application/rss+xml" />
	<link>http://shiningonline.com</link>
	<description>Online ENERGY HEALING for people who long to SHINE...</description>
	<lastBuildDate>Mon, 03 Jun 2013 11:21:45 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>New Opportunity for Healing at the Cellular Level</title>
		<link>http://shiningonline.com/asea-kathryn-vere</link>
		<comments>http://shiningonline.com/asea-kathryn-vere#comments</comments>
		<pubDate>Tue, 30 Apr 2013 21:45:15 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=956</guid>
		<description><![CDATA[I have recently stumbled across a breakthrough health technology that allows our cells to operate more effectively and efficiently. It&#8217;s called Asea.  If you would like to know more, please take a look at my website:- www.teamasea.com/kathrynlucia]]></description>
			<content:encoded><![CDATA[<p>I have recently stumbled across a breakthrough health technology that allows our cells to operate more effectively and efficiently. It&#8217;s called Asea.  If you would like to know more, please take a look at my website:-</p>
<p><a title="Kathryn Vere Asea" href="www.teamasea.com/kathrynlucia">www.teamasea.com/kathrynlucia</a></p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/asea-kathryn-vere/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quantum-Touch Talk at Exploring Alternatives Forest of Dean</title>
		<link>http://shiningonline.com/quantum-touch-talk-at-exploring-alternatives-forest-of-dean</link>
		<comments>http://shiningonline.com/quantum-touch-talk-at-exploring-alternatives-forest-of-dean#comments</comments>
		<pubDate>Mon, 25 Mar 2013 10:45:52 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Quantum Touch]]></category>
		<category><![CDATA[Quantum Touch UK]]></category>
		<category><![CDATA[Talk]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=927</guid>
		<description><![CDATA[I was invited to share Quantum-Touch with a wonderful group in the Forest of Dean ~ &#8216;Exploring Alternatives Forest of Dean&#8217; on Monday night, so here I am at the Speech House with Susie Evans, giving a taster of what &#8230; <a href="http://shiningonline.com/quantum-touch-talk-at-exploring-alternatives-forest-of-dean">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I was invited to share Quantum-Touch with a wonderful group in the Forest of Dean ~ &#8216;Exploring Alternatives Forest of Dean&#8217; on Monday night, so here I am at the Speech House with Susie Evans, giving a taster of what I&#8217;m going to be sharing later</p>
<p><iframe src="http://www.youtube.com/embed/Mlwk4Mq7FQg?rel=0" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/quantum-touch-talk-at-exploring-alternatives-forest-of-dean/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Holistic Connections ~ Tuesday 12th February</title>
		<link>http://shiningonline.com/holistic-networking-southampton</link>
		<comments>http://shiningonline.com/holistic-networking-southampton#comments</comments>
		<pubDate>Mon, 04 Feb 2013 16:55:41 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[holistic networking southampton]]></category>
		<category><![CDATA[holistic practitioners hampshire]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=776</guid>
		<description><![CDATA[Very excited to announce that our THIRD networking event for holistic practitioners and all those interested in personal development, growth, creative and healthy living in Hampshire is coming up next week. ALL WELCOME!   If you see yourself as being &#8216;on &#8230; <a href="http://shiningonline.com/holistic-networking-southampton">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Very excited to announce that our THIRD networking event for holistic practitioners and all those interested in personal development, growth, creative and healthy living in Hampshire is coming up next week.</p>
<p>ALL WELCOME!   If you see yourself as being &#8216;on a path&#8217;, this is for you!!</p>
<p>We had 18 people at our first gathering, 45 at our second, and our third one is by popular request going to be held in the evening to include people who work full time.</p>
<p>I&#8217;m absolutely thrilled that the delightful Sharon Keenan is going to be co-hosting and facilitating Holistic Connections 3 with me.  A combination of her energy and mine&#8230; well&#8230; I feel sure sparks will fly, hearts will open wider and spirits will soar!!!</p>
<p>Wow&#8230; just the thought of it!!</p>
<p>Plus, we will have the Art House in Southampton to ourselves which will allow us more privacy for meditation and sharing.</p>
<p>You are welcome to bring along flyers for any courses and workshops you have coming up or work you offer, and there will be plenty of time for informal networking.</p>
<p>Please be in touch if you would like to come along &#8211; ALL WELCOME! kathryn@shiningonline.com or join the conversation on the facebook event page&#8230;</p>
<p><a title="Holistic Connections Event Page on Facebook" href="http://on.fb.me/YOTBJL" target="_blank">CLICK HERE</a>&#8230; Look forward to seeing you there!</p>
<p>See you there!!!</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/holistic-networking-southampton/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Just received this email from one of my healing clients&#8230;</title>
		<link>http://shiningonline.com/feedback-healing-client</link>
		<comments>http://shiningonline.com/feedback-healing-client#comments</comments>
		<pubDate>Mon, 04 Feb 2013 16:05:40 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Healing Session]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Changing Your Life]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Healing Client]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=759</guid>
		<description><![CDATA[I will admit it. At first I was skeptical. I’ve never experienced anything like this before and I was feeling a bit awkward. At the time I was grieving for the sudden loss of a dear friend and at the &#8230; <a href="http://shiningonline.com/feedback-healing-client">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I will admit it. At first I was skeptical. I’ve never experienced anything like this before and I was feeling a bit awkward.</p>
<p>At the time I was grieving for the sudden loss of a dear friend and at the same time I was grieving for the loss of my own life, in terms of living the life that I’d wanted to live.   I was experiencing a pain at the back of my head and I was carrying a heavy burden on my chest that was preventing me from breathing properly.  In fewer words I was depressed, disoriented and completely lost. And then Kathryn with her magical hands ‘fixed’ it all. I know it’ s hard to believe but as soon as she placed her hand at the back of my head without touching it, an incredible warmth started to spread all over. At the same time her other hand was placed closely to my chest and immediately I felt all my internal organs moving downwards. Actually, I couldn’t believe that all these things were happening to me.</p>
<p>Then the session has come to an end, I was feeling happier and lighter than ever. All the discomfort was long gone and the pain as well. The very first thing that my partner said when he saw me, without knowing a thing, was: You look so different, so happy. Has something happened? Lol. Yes Kathryn happened. A few days after I got my dream job, applying for an assistant position and eventually getting hired as senior member of the staff!!! I don’t mean to imply that Kathryn got me the job, but that the power to change our lives lies beneath in each and everyone one of us and yes, Kathryn has the gift to reactivate that changing, onwards and upwards power and to take all the pain away.</p>
<p>Kathryn, I am sincerely grateful to you and to whoever worked on the plan for us to meet.</p>
<p>P.S. I might start inventing pains and griefs as an excuse to experience more sessions. Or, even better we could have some ‘maintainance’ sessions.</p>
<p>Love</p>
<p>Afroditi Kapoula</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/feedback-healing-client/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Moving Mountains To Bring In The Love..!!</title>
		<link>http://shiningonline.com/moving-mountains-to-bring-in-the-love</link>
		<comments>http://shiningonline.com/moving-mountains-to-bring-in-the-love#comments</comments>
		<pubDate>Sun, 27 Jan 2013 17:21:45 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Event]]></category>
		<category><![CDATA[Testimonial]]></category>
		<category><![CDATA[Workshop]]></category>
		<category><![CDATA[Experiential Workshop]]></category>
		<category><![CDATA[Love Workshop]]></category>
		<category><![CDATA[Transform your relationship with love]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=782</guid>
		<description><![CDATA[Just landing back from &#8216;Bringing in the Love&#8217; Workshop in North Wales&#8230; &#8230; here are a few of the comments from the wonderful group of people who came along&#8230;. &#8216;Blissfully enlightening,&#8217; &#8216;Incredible,&#8217; &#8216;Excellent.&#8217; &#8216;So much has shifted&#8230;&#8217; &#8216;I enjoyed most &#8230; <a href="http://shiningonline.com/moving-mountains-to-bring-in-the-love">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<h5 data-ft="{&quot;type&quot;:1,&quot;tn&quot;:&quot;K&quot;}">Just landing back from &#8216;Bringing in the Love&#8217; Workshop in North Wales&#8230;</h5>
<p>&#8230; here are a few of the comments from the wonderful group of people who came along&#8230;.</p>
<p>&#8216;Blissfully enlightening,&#8217; &#8216;Incredible,&#8217; &#8216;Excellent.&#8217; &#8216;So much has shifted&#8230;&#8217; &#8216;I enjoyed most the ability to connect with my body and leave my head&#8230;&#8217; &#8216;today I learned that it&#8217;s safe to blossom.!&#8217; &#8216;I&#8217;m going to take away tools to release from the past and fill the future with love&#8230;&#8217; &#8216;I&#8217;m like washing powder, new and improved&#8230; I&#8217;m in the zone&#8230;what a great year ahead and the possibilities are endless&#8230;thank you so much!!!&#8217;</p>
<p>Had to move mountains to get there as hit blizzards of snow on the way up and had to drive at 2mph not able to see the side of the road passed abandoned cars and thought car would get stuck or skid off the road so many times also got lost so journey took 8 hours&#8230; Anyway I said to workshop participants in Saturday &#8216; if I can move this many mountains to get here, you guys better be ready to move some mountains today!!!&#8217; And they were, right from the start!</p>
<p>Looking forward to bringing in yet more love on Feb 10th at the next <a title="Love Workshop in Winchester" href="http://shiningonline.com/events-workshops-training/art-of-self-love-workshop" target="_blank">Love Workshop in Winchester</a>.   Who wants to be a powerhouse of love?</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/moving-mountains-to-bring-in-the-love/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Reach The Parts Other Healings Cannot Reach</title>
		<link>http://shiningonline.com/how-to-reach-the-parts-other-healings-cannot-reach</link>
		<comments>http://shiningonline.com/how-to-reach-the-parts-other-healings-cannot-reach#comments</comments>
		<pubDate>Wed, 23 Jan 2013 13:50:51 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Healing Session]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Deep Healing]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Healing Consultation]]></category>
		<category><![CDATA[Kathryn Vere]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=735</guid>
		<description><![CDATA[Have you tried lots of techniques and methods for healing, made lots of changes and improvements&#8230; and yet a long term problem remains? A really painful, difficult issue that runs so deep that nothing else has been able to touch &#8230; <a href="http://shiningonline.com/how-to-reach-the-parts-other-healings-cannot-reach">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have you tried lots of techniques and methods for healing, made lots of changes and improvements&#8230; and yet a long term problem remains?</p>
<p>A<em> really painful, difficult issue that runs so deep that nothing else has been able to touch it..?.</em></p>
<p>It could be anything&#8230;, pain, illness, depression, an emotional or relationship problem.. something that will not budge or shift.  <em></em></p>
<p>You may not want to fully admit it to yourself, but you know in your bones that what you really need to do is go much deeper to discover the root cause of the problem&#8230; that you need to look within and reach the more hidden parts of your being for the understanding, answers and healing you need&#8230;</p>
<p>Here’s how I can help&#8230;</p>
<p><em>I specialise in helping people who are fed up with trying to ‘get rid’ of their issue, and are finally ready to see it might have a value and deeper purpose to being there that they want to discover. </em></p>
<p><em> I’m not here to bring you out of it, but bring you INTO it, whatever it is, so that IT can be heard, understood and allowed to transform in whatever way it wants or needs to.  </em></p>
<p><em>My work is to take you under the label, to connect you up to the energy, messages, symbols, language,and love that lie at the core of what’s making you suffer.  This is where your power lies and by unlocking these blocks of energy, listening to them, watching them, allowing them to be and take you where you need to go, you will grow in understanding of these parts of yourself, you will understand what they have been waiting to offer you and tell you, and most empowering of all, you can watch them transform once they have served their purpose of giving you of their wisdom, re-connecting you to your soul, your heart..</em></p>
<p><em>I stay with you moment to moment with whatever surfaces, we discover what’s going on rather than what you think is going on – the mind is so good at labelling it ‘headache’ or ‘sciatica’ or ‘depression’ and then it’s boxed in and solidified in the body and attracting to it the energy of that label, that body of energy.</em></p>
<p><em>This work is empowering, it works on trusting the spirit of your body, the messages your body wants to tell you, listening to parts of you that want to be heard and expressed.  IF a pain remains, there is information to be mined, information JUST FOR YOU! Not that your mind invents or I psychically tell you is there, but what is actually there – and to waiting to be  discovered in the moment.</em></p>
<p><em>The gifts and abilities I bring&#8230;</em></p>
<ul>
<li><em>To hold you in a powerful field of healing love,</em></li>
<li><em>To accompany and witness you moment by moment in your personal healing experience</em></li>
<li><em>Allowing your inner self to lead the way, and find its own unique path to healing</em></li>
<li><em>My fearlessness of the dark inner places</em></li>
<li><em>To take you beyond what your mind knows and thoughts think, and keep you instead in your body, discovering what is heretofore unknown, and waiting to be seen.</em></li>
<li><em>Ability to activate your body’s ability to re-connect with parts of itself it hasn’t been paying attention to, and access parts of you that have messages for you</em></li>
<li><em>Ability to trust the wisdom of your body, release greater kindness and care for your self and parts of your self you may have neglected, disliked and tried to ignore or get rid of.</em></li>
</ul>
<p><em>If you’d like to bring these inner parts of you to life and allow them to find their own pathway to healing, please be in touch to arrange your healing experience.  </em></p>
<p><em>One of my clients recently said to me ‘What you have done for me is worth millions of pounds&#8230;.’  </em></p>
<p><em>Right now a healing session with me is just £50, or you can buy a programme of five sessions for the price of four,  for just £200.  You will find links to pay below.) Where you are situated is no problem as this work is just as effective on the telephone or via Skype.</em></p>
<p>Please be in touch to arrange your session(s).  Email kathryn@shiningonline.com or Tel: 07766 563466.  You can pay on GoCardless links below (similar to PayPal).</p>
<p>Pay Here for ONE Session  £50 <a title="Personal Healing Session With Kathryn" href="http://bit.ly/P1rGMS">PAY HERE</a></p>
<p><em><strong>Powerhouse of Love Programme</strong></em></p>
<p>Specially created for those ready to ACCELERATE their healing and spiritual evolution to new levels, please be in touch now to book my <strong>&#8216;Powerhouse of Love&#8217; Programme</strong>.  This includes a course of <strong>FIVE</strong> one hour personal healing/mentoring sessions for the price of <strong>FOUR</strong></p>
<p>This programms is for you if you&#8217;d like to feel f<em>ree, released, connected and empowered</em> way beyond your expectations!</p>
<p>Pay Here for <em><strong>Powerhouse of Love Programme</strong></em>, which includes FIVE personal healing sessions for £200 <a title="Five Healing Sessions With Kathryn For Price Of Four" href="http://bit.ly/RUSDZ8">PAY HERE</a> (pay for four and get an extra session free!)</p>
<p><em><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/how-to-reach-the-parts-other-healings-cannot-reach/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tapping Into The Energy of Purpose</title>
		<link>http://shiningonline.com/energy-of-purpose</link>
		<comments>http://shiningonline.com/energy-of-purpose#comments</comments>
		<pubDate>Mon, 21 Jan 2013 20:28:17 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[Energy of purpose]]></category>
		<category><![CDATA[Finding your purpose]]></category>
		<category><![CDATA[Kathryn Vere]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=732</guid>
		<description><![CDATA[So many of us fade, flake, go off the boil, vegetate or simply ‘give up’ when we can&#8217;t FIND what our purpose is. ‘Well&#8230; what can I do? I don’t know what to do with my life, what my purpose &#8230; <a href="http://shiningonline.com/energy-of-purpose">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>So many of us fade, flake, go off the boil, vegetate or simply ‘give up’ when we can&#8217;t FIND what our purpose is.</p>
<p>‘Well&#8230; what can I do? I don’t know what to do with my life, what my purpose is or what I&#8217;m ‘meant’ to be doing&#8230; so here I am suspended &#8230; waiting, watching and searching&#8230; and getting frustrated and disappointed, or giving up&#8230; and then I’m so envious when I see others living out their passion while I&#8217;m still stuck not knowing&#8230;</p>
<p>Is there any alternative to this unhappy merry-go-round?</p>
<p>OK&#8230;So&#8230; here&#8217;s the thing&#8230;.</p>
<p>What if we didn’t have to LOOK for it? What if we simply had to tap into the ENERGY of PURPOSE actively, consciously and regularly, and ALLOW its energy to CARRY US?</p>
<p>So here’s what you can do&#8230; consciously, regularly and actively and whenever you think of it&#8230;</p>
<p>&#8230;ALLOW the energy of your purpose to fill your BEING, give it pride of place, feel its buoyancy growing within you, and before long you will find its momentum simply carries you ♥</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/energy-of-purpose/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Personal Healing Sessions with Kathryn</title>
		<link>http://shiningonline.com/personal-healing-sessions-with-kathryn</link>
		<comments>http://shiningonline.com/personal-healing-sessions-with-kathryn#comments</comments>
		<pubDate>Mon, 21 Jan 2013 10:50:03 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Consultation]]></category>
		<category><![CDATA[Healing Session]]></category>
		<category><![CDATA[Spiritual Healing]]></category>
		<category><![CDATA[Alternative to Reiki]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[Quantum-Touch Healing]]></category>
		<category><![CDATA[Winchester]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=725</guid>
		<description><![CDATA[I trust that the highest possible healing will take place for you. I will hold you in a high vibrational field of healing love throughout, and facilitate you to move from your mind into your body where we will trust &#8230; <a href="http://shiningonline.com/personal-healing-sessions-with-kathryn">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I trust that the highest possible healing will take place for you. I will hold you in a high vibrational field of healing love throughout, and facilitate you to move from your mind into your body where we will trust whatever manifests as in need of healing and transformation in whatever way it appears (an image, pain, sensation, feeling etc&#8230;)</p>
<p>I will &#8216;hold&#8217; you and stay present with you in each moment as you discover and relate to whatever is most hurting or ready to shift or be seen, we may dialogue with it or simply stay with it as it surfaces, gives you its wisdom and raison d&#8217;etre, and then watching as it gently transforms&#8230;</p>
<p>If there are stuck places, shock or trauma from the past that need big shifting- for example that have happened to you or come down from your family tree or DNA, I will bring in the energy to clear and release them at their root cause level once we have heard/felt why they are there and what they want to tell you &#8211; there may be times of quiet when it&#8217;s simply about you receiving the healing love at the exact vibration you need as I transfer it from my heart to yours, and at the end it&#8217;s best if you can allow 20mins to half an hour to relax and simply absorb all the healing energy.</p>
<p>Everyone has their own totally unique experience.  There&#8217;s no need to get it right or wrong.  Just bring an open-ness to what is there and what needs to happen, and we will simply attend to &#8216;what is&#8217; with the greatest love and compassion together.</p>
<p>If you are worried you won&#8217;t be able to do it, just know that the wisdom of your body will do it anyway&#8230;!</p>
<p>If this sounds good, please be in touch to arrange a session.  As we&#8217;re working with energy, sessions work just as powerfully on the telephone, if you can&#8217;t make it in person.  Cost is £50 per session ~ or £200 for a course of 5 sessions ~ (pay for four and receive one extra one free&#8230;!)</p>
<p>Please be in touch to arrange your session(s).  Email kathryn@shiningonline.com or Tel: 07766 563466.  You can pay on GoCardless links below (similar to PayPal).</p>
<p>Pay Here for ONE Session  £50 <a title="Personal Healing Session With Kathryn" href="http://bit.ly/P1rGMS">PAY HERE</a></p>
<p><em><strong>BRAND NEW! Powerhouse of Love Programme</strong></em></p>
<p>Specially created for those ready to ACCELERATE their healing and spiritual evolution to new levels, I am now taking bookings for my <strong>&#8216;Powerhouse of Love&#8217; Programme</strong>.  This includes a course of <strong>FIVE</strong> one hour personal healing/mentoring sessions for the price of <strong>FOUR</strong> (*If you sign up before Feb 28th 2013)</p>
<p>This programms is for you if you&#8217;d like to feel f<em>ree, released, connected and empowered</em> way beyond your expectations!</p>
<p>Pay Here for <em><strong>Powerhouse of Love Programme</strong></em>, which includes FIVE personal healing sessions for £200 <a title="Five Healing Sessions With Kathryn For Price Of Four" href="http://bit.ly/RUSDZ8">PAY HERE</a> (pay for four and get an extra session free!)</p>
<p>Please be in touch to arrange your programme of sessions.  Email kathryn@shiningonline.com or Tel: 07766 563466</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/personal-healing-sessions-with-kathryn/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Happens If We &#8216;Allow&#8217; Our Pain?</title>
		<link>http://shiningonline.com/dealing-with-pain</link>
		<comments>http://shiningonline.com/dealing-with-pain#comments</comments>
		<pubDate>Fri, 18 Jan 2013 10:14:30 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[dealing with pain]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Healing]]></category>
		<category><![CDATA[Holistic Healing]]></category>
		<category><![CDATA[how to deal with pain]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=722</guid>
		<description><![CDATA[Is the purpose of healing to remove the thing that is causing us pain&#8230; or to be transformed by it? The ‘pain’ causing ‘thing’ is like a failing propeller. Just when you think it’s gone away, it sparks back into &#8230; <a href="http://shiningonline.com/dealing-with-pain">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Is the purpose of healing to remove the thing that is causing us pain&#8230; or to be transformed by it?</p>
<p>The ‘pain’ causing ‘thing’ is like a failing propeller. Just when you think it’s gone away, it sparks back into life to bug us, mash us up, and then cunningly keeps turning in the background in just enough intensity that we can’t avoid it.</p>
<p>‘If only I was free of this issue!’ we say. ‘If only this pain would go away!’ We suffer, we struggle. Many of us simply get used to it and the limitations it imposes on our lives.</p>
<p>After all, we reason, if the propeller is causing this much pain in its weak state, can you imagine what havoc it would wreak inside me if I ever allowed it to function on FULL power? ‘I must get rid of this propeller.’ So we find a way of incapacitating the propeller, distracting ourselves so we don’t think about it, or finding a way to surgically remove it (literally, sometimes!!!)</p>
<p>Yet, what if this propeller was only causing pain BECAUSE our fear is keeping it in a weakened state? What if it WAS possible to experience it full on?</p>
<p>&#8230;And what if allowing this propeller full and free passage through us, even for a moment, could provide the power for the healing and transformation we need to finally happen?</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/dealing-with-pain/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Hare and The Pigeon</title>
		<link>http://shiningonline.com/the-hare-and-the-pigeon</link>
		<comments>http://shiningonline.com/the-hare-and-the-pigeon#comments</comments>
		<pubDate>Sun, 13 Jan 2013 14:48:29 +0000</pubDate>
		<dc:creator>Kathryn Vere</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[fly don't walk]]></category>
		<category><![CDATA[healing story]]></category>
		<category><![CDATA[the hare and the pigeon]]></category>

		<guid isPermaLink="false">http://shiningonline.com/?p=671</guid>
		<description><![CDATA[Is progress feeling really slow and painful at the moment? Are you tempted to call it &#8216;organic&#8217; &#8211; meaning slow, involving lots of waiting, falling over and not enough happening? If so, I&#8217;d like to tell you the story of &#8230; <a href="http://shiningonline.com/the-hare-and-the-pigeon">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Is progress feeling really slow and painful at the moment? Are you tempted to call it &#8216;organic&#8217; &#8211; meaning slow, involving lots of waiting, falling over and not enough happening? If so, I&#8217;d like to tell you the story of the Hare and The Pigeon, a story told to me by my Psychotherapist, Nicholas Spicer, when I was training in psychotherapy 20 or so years ago&#8230;</p>
<p>You may have heard of the Hare and the Tortoise, but, today I give you&#8230;</p>
<p>The Hare and the Pigeon</p>
<p>One day the Hare challenged the Pigeon to a race. The starting gun sounded and off they went&#8230; the Hare leaping ahead and the pigeon following behind.</p>
<p>After a while the Hare was so far in the lead, he decided to settle down for a good rest, and even when he woke up, there was no sign of the Pigeon, so he set off again lickety spit, and reached the finish line to sit and wait for his tardy competitor.</p>
<p>Several hours later, The Hare heard a scratching noise on the road and looked up to see the Pigeon hobling towards him, his claws gnarled and bleeding.</p>
<p>When he finally reached the finish line, the Hare looked at him and said &#8216;What&#8217;s up with you? What took you so long?&#8217;</p>
<p>&#8216;I thought it was a walking race,&#8217; said the Pigeon.</p>
]]></content:encoded>
			<wfw:commentRss>http://shiningonline.com/the-hare-and-the-pigeon/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
